Studio Policies & FAQ
Booking & Sessions
What is the difference between a Private and Semi-Private session?
Private sessions are one-on-one, tailored entirely to your body’s needs. Semi-privates (Duos or Trios) are small groups. Semi-private groups are self-formed, this ensures you are working out with someone you are comfortable with and who is at a similar level.
​What should I wear? Do I need grip socks?
Please wear comfortable athletic wear. Unlike many studios, grip socks are not required here; however, you are welcome to wear them if you prefer. We practice Classical Pilates, which often feels best in bare feet or standard athletic socks.
​Cancellation & Attendance
What is your cancellation policy?
We require 24 hours' notice for all cancellations. Sessions cancelled with less than 24 hours' notice will be charged the full session fee.
​How do cancellations work for Duos or Trios?
Since semi-private groups are self-formed, the session rate depends on the number of participants present.
​If a member cancels with more than 24 hours' notice: The remaining partner(s) have the choice to "upgrade" the session (a Duo becomes a Private; a Trio becomes a Duo) at the respective rate. If the remaining partners prefer not to upgrade, the entire session will be cancelled.
​If a member cancels with less than 24 hours' notice: The late-cancelling member is responsible for their payment, and the remaining partners may enjoy the session at their original semi-private rate.